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   Mr. Funk E. Dude (mrfunkedude@mastodon.social)'s status on Sunday, 12-Mar-2023 23:30:12 JST Mr. Funk E. Dude

   Hi Everyone!?

   Today let's remember that taking care of yourself is not selfish, it's necessary for good mental health.

   Make sure you take the time to prioritize self-care activities like exercise, healthy eating, restful sleep, and doing things you enjoy is important.

   Remember, you can't pour from an empty cup.

   By prioritizing your own needs, you'll have more energy and capacity to care for others and tackle life's challenges.

   Keep on rock'n!

   #selfcare #mentalhealthawareness

   • Embed this notice
     Stella (stellina@mastodon.world)'s status on Sunday, 12-Mar-2023 23:59:17 JST Stella

     in reply to

     @Mrfunkedude Such a struggle not to Stresslax! My “to do” list is tooo long!! Thank you for the reminder ?