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   Mr. Funk E. Dude (mrfunkedude@mastodon.social)'s status on Wednesday, 01-Mar-2023 00:31:03 JST Mr. Funk E. Dude

   Hi Everybody! ?

   Today I hope that you take the time to destress and let go of the days burdens for just a few minutes at the very least.

   Read a chapter of a new book.
   Listen to some relaxing music.
   Take a little longer in the shower.

   You are a better you when you've taken the time to detoxify from the days stress.

   You deserve it.

   Let go.

   • Embed this notice
     Chelle (she/her) ?☕ (westcoastchelle@mastodon.coffee)'s status on Wednesday, 01-Mar-2023 01:37:03 JST Chelle (she/her) ?☕

     in reply to

     @Mrfunkedude A while ago I made a little commitment to myself. When I go to bed I turn on only the fairy lights (and sometimes candles), put on some lofi music, put the phone away and read a book for 15-30 minutes.

     It helps me disconnect with the world and just slow down before sleeping. 10/10 recommend.