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   Chris ABRAHAM (chris@abraham.su)'s status on Tuesday, 31-Jan-2023 09:46:32 JST Chris ABRAHAM

   Don Fitch’s Get Fit, Get Fierce with Kettlebell Swings is a comprehensive guide to using kettlebells for a full-body workout https://funslow.com/don-fitchs-get-fit-get-fierce-with-kettlebell-swings-is-a-comprehensive-guide-to-using-kettlebells-for-a-full-body-workout/

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     mr.carmona (mrcarmona@noagendasocial.com)'s status on Tuesday, 31-Jan-2023 09:46:31 JST mr.carmona

     in reply to

     @chris https://youtu.be/cKx8xE8jJZs

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     mr.carmona (mrcarmona@noagendasocial.com)'s status on Tuesday, 31-Jan-2023 09:50:19 JST mr.carmona

     in reply to

     @chris https://youtu.be/Yr6JzfhOqWM

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     mr.carmona (mrcarmona@noagendasocial.com)'s status on Wednesday, 01-Feb-2023 10:47:37 JST mr.carmona

     in reply to

     @chris its my favorite workout

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     Chris ABRAHAM (chris@abraham.su)'s status on Wednesday, 01-Feb-2023 10:47:40 JST Chris ABRAHAM

     in reply to

     • mr.carmona

     @mrcarmona ;) Kettlebell Simple & Sinister by Pavel Tsatsouline https://chrisabraham.com/reviews/kettlebell-simple-and-sinister-by-pavel-tsatsouline