This meme humorously illustrates the unpredictable and often frustrating nature of motivation for people with ADHD. At the top, the caption reads: “ADHD Motivation be like” with the credit @coachingwithbrooke underneath. The image shows a poorly constructed road where only a short patch of asphalt has been laid in the middle of a rough, unpaved path. On the paved section, text reads: “Random inspiration” and on the dirt road before and after it, the word “Nothing” is written. The visual metaphor is clear: for many with ADHD, motivation doesn’t build steadily or follow structure — it appears suddenly and briefly, surrounded by long stretches of nothingness. It perfectly captures how random bursts of productivity can feel completely disconnected from the lack of momentum on either side. The meme is both relatable and funny in its exaggerated but accurate portrayal.
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