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A diagram depicting four concentric circles representing different zones of personal growth: Comfort Zone, Fear Zone, Learning Zone, and Growth Zone. Each zone is associated with specific behaviors, feelings, and outcomes. The Comfort Zone is described as low risk, low reward, and low satisfaction, while the Growth Zone is associated with setting ambitious goals, finding a greater sense of fulfillment, and embracing the unknown. The diagram encourages viewers to consider whether they want to grow or stay the same.