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Easy Muffin Tin Cottage Cheese Egg Bites
Ingredients
6 large eggs
1 cup whole milk cottage cheese
1/4 tsp salt
1/4 tsp ground black pepper
Optional Ingredients: about 1 - 2 tbsp TOTAL
chopped green onions
diced tomatoes
diced mushrooms
chopped spinach or Swiss chard
diced bell peppers
minced cooked ham or sausage
chopped cooked potatoes
chopped asparagus
chopped broccoli
Instructions
Set your oven to 350 degrees F.
Prepare a silicone muffin pan by spraying each individual cup lightly with oil. Set the pan onto a baking sheet so you can easily move it around without spilling the ingredients. Set aside.
Use a food processor or hand blender to combine the eggs, cottage cheese, salt and pepper. Blend until smooth.
6 large eggs, 1 cup whole milk cottage cheese, 1/4 tsp salt, 1/4 tsp ground black pepper
Pour the egg mixture into the prepared muffin cups, dividing it evenly between the 12 cups.
Add the extra ingredients, about 1 - 2 tbsp for each cup. You can even make them all different if you like. Give a little stir.
Bake for 30-35 minutes. It may take longer depending on how many optional ingredients you have added.
Serve immediately. Or let cool and freeze for later (see recipe tips above).
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