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   Rabbi Danya Ruttenberg (theradr@mstdn.social)'s status on Monday, 03-Feb-2025 22:15:24 JST Rabbi Danya Ruttenberg

   in reply to

   When we don’t stop to get present in our own bodies, stop to find out what’s happening in our own minds and hearts, we wind up in reactive mode—reacting unconsciously to the feelings we haven’t given ourselves permission to feel.

   (8/🧵)