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Blue piece of paper with a workout handwritten on it 1 Burpee 2 Turkish GU 3 Push ups 4 Curtsy Squats 5 Sit-ups 6 Mountain Climbers 7 shoulder Taps 8 Jumping Jacks 9 Air Squats 10 Vups Il Russian Twists l2 Lunges

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    Bomkatt (bomkatt@ohai.social)'s status on Thursday, 26-Dec-2024 07:22:11 JST Bomkatt Bomkatt

    It only took me 45 minutes, but I made it.

    12 lunges is simple. 12 lunges after 22 Turkish get ups, 36 curtesy squats, 36 air squats and all of yesterday’s nonsense? Yeah, bit harder.

    V-ups were the only one I had to break up, though!

    In conversation about a month ago from ohai.social permalink
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GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.

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