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A black and white photograph of (on left) fingers holding the cuff of a sweater over the hand (on right) fingers letting go of the cuff of the sweater from the hand "Let Go" by JFXie is licensed under CC BY 2.0.

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A black and white photograph of (on left) fingers holding the cuff of a sweater over the hand (on right) fingers letting go of the cuff of the sweater from the hand "Let Go" by JFXie is licensed under CC BY 2.0.
https://files.mastodon.social/media_attachments/files/113/636/317/690/986/425/original/d306790f0a9d5a87.jpeg

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Adrian Segar (asegar@mastodon.social)'s status on Thursday, 12-Dec-2024 06:30:31 JST Adrian Segar

9 Practical Tips for Letting Go of What No Longer Serves You in a Chaotic World
https://www.conferencesthatwork.com/index.php/life-lessons/2024/06/letting-go
#LettingGo #Mindfulness #MentalHealth #SelfCare #Wellness #Meditation

In conversation about 4 months ago from mastodon.social permalink