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https://mstdn.starnix.network/system/media_attachments/files/113/548/284/514/010/432/original/ee36468275d02052.jpeg
protine powder
https://mstdn.starnix.network/@splitshockvirus/113517321921465815
100 is like baseline for me. 150-200 is my original estimate, 282-290 is what the machine gave me. I'm building hella mass (trying to leg press a truck (or your mom))
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