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   Victoria Stuart 🇨🇦 🏳️‍⚧️ (persagen@mastodon.social)'s status on Tuesday, 19-Nov-2024 01:18:07 JST Victoria Stuart 🇨🇦 🏳️‍⚧️

   Thinking about quitting social media? May be another option researcher says
   https://bc.ctvnews.ca/thinking-about-quitting-social-media-there-may-be-another-option-b-c-researcher-says-1.7113481

   * mitigate neg. mental health effects
   * limit use; don’t necessarily change how we engage w. it
   * pos: fostering connections, maintaining relationships, giving/receiving support
   * neg: self-presentation; social comparison

   Logging Out or Leaning In? Social Media Strategies for Enhancing Well-Being
   https://psycnet.apa.org/fulltext/2025-42103-001.html

   #psychology #health #SocialMedia #wellbeing #connectedness #anxiety