TIL the common consensus of drinking 8 glasses of water a day to remain hydrated was based on a 1945 claim with no medical evidence.
https://www.mcgill.ca/oss/article/health-nutrition/water-myth
#til #todayilearned
https://www.reddit.com/r/todayilearned/comments/1essnmc/til_the_common_consensus_of_drinking_8_glasses_of/
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