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   silkevicious (silkevicious@libranet.de)'s status on Wednesday, 14-Aug-2024 19:52:23 JST silkevicious

   The day after Ride of the Year:

   Training status: overreaching (yesterday activity was max / high intensity on both aerobic and anaerobic levels)
   Readiness: 1 (try to do a training today and i shoot you in the legs - sincerely - Garmin)
   Recovery time: 89h (yesterday was 96h but was slowed down by poor sleep tonight)
   Endurance score: well trained 💪
   Cycling level: climber 😎

   Notice also the sunburned hands, arms and legs 😅

   /cc @JustBrogrammer

   #RotY #RideOfTheYear #RotY24 #cycling #bike #gravel #mtb #RideOn