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   silkevicious (silkevicious@libranet.de)'s status on Friday, 02-Aug-2024 15:54:57 JST silkevicious

   Yesterday i did the 38th #Bike2Work ride.
   It was 32°C, hot and sunny, wind was slightly in favour and I did C-1 (18km, 170m ascend).
   Again today i did "base" training, but heart was a bit happy (after a week of total rest because of the fever)...anyway i got good sensations which is great...

   #cycling #bike #Garmin #mtb #Commute #orbea #alma #Bike2Work #rideOn