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9 Ways to Reduce Caregiver Stress * stay connected to others * seek and accept help * get educated * find respite solutions * practice self care * exercise regularly * stay healthy * keep a positive perspective * meditation and breathing practices

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    Ian Kremer (lead_coalition@mastodon.world)'s status on Monday, 08-Jul-2024 05:33:21 JST Ian Kremer Ian Kremer

    #Depression Can Deepen Over Time for #Alzheimers Caregivers https://usnews.com/news/health-news/articles/2020-09-09/depression-can-deepen-over-time-for-alzheimers-caregivers

    #dementia #mentalhealth

    In conversation about 5 months ago from mastodon.world permalink
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GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.

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