Older adults group fitness class. Strength , agility and ball toss.

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   Fitness Foundry (Coach Julio) (fitnessfoundry@mas.to)'s status on Thursday, 28-Mar-2024 23:43:38 JST Fitness Foundry (Coach Julio)

   Community Building💪🏾Inclusive Fitness

   Need a workout motivation boost? 🚀

   ▶️Witness these 65-95 year-young rockSTARS from my Sparta Strength: Building strength & community for active agers! class at Malden Senior Center.

   Watch till the end and it will leave you wanting to lace up your sneakers!🤯

   Whether you bike, walk, or wheel – move your way to a healthier you! 🚴♀️🏃♂️👟🧑🏽🦽

   👍🏽 Like this video if it gets you moving!

   #fitness #health #aging #workout #fun #Boston #inspiration #accessibility #community