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Maladaptive pattern: I fuck up -> I beat myself up -> depression After cognitive restructuring: I fuck up -> My dom beats me up -> No depression

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    malevolent dictator for life (astrid@fedi.astrid.tech)'s status on Monday, 25-Mar-2024 23:21:33 JST malevolent dictator for life malevolent dictator for life
    this is how i should approach obstacles tbh
    In conversation about 8 months ago from fedi.astrid.tech permalink
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