Infographic with 9 tips, listed 3 x 3 on the page, each with a little cartoon: Take care of your mental health: Talk about your feelings Keep active Eat a potato Recite a dark spell Throw your phone in the lake Kiss a bird gently Scowl Make fun of someone you don't like Lie down in the dirt and let the earth slowly reclaim you
https://media.beige.party/media_attachments/files/111/391/663/158/150/123/original/39a98f8f35bbb58c.jpeg