somehow instead of saying "as a treat", I've started using the phrase "for morale", as if my body is a ship and its crew, and I (the captain) have to keep us in high spirits, lest we suffer a mutiny in the coming days. and so I will eat this small block of fancy cheese, for morale. I will take a break and drink some tea, for morale. I will pick up that weird bug, for morale. I'm not sure if it helps, but it does entertain me
https://s3.masto.ai/media_attachments/files/110/813/614/898/117/521/original/fd277575a7a7ddba.png