@me Nature sounds help me a lot. I used to have a cassette tape with flute music and nature sounds I would listen to while driving. It really helped lower my anxieties.
Notices by YMItalking (ymitalking@social.vivaldi.net), page 3
-
Embed this notice
YMItalking (ymitalking@social.vivaldi.net)'s status on Tuesday, 23-Jan-2024 05:22:12 JST YMItalking -
Embed this notice
YMItalking (ymitalking@social.vivaldi.net)'s status on Tuesday, 19-Dec-2023 03:57:45 JST YMItalking “Heroes didn't leap tall buildings or stop bullets with an outstretched hand; they didn't wear boots and capes. They bled, and they bruised, and their superpowers were as simple as listening, or loving. Heroes were ordinary people who knew that even if their own lives were impossibly knotted, they could untangle someone else's. And maybe that one act could lead someone to rescue you right back.” ~ Jodi Picoult
-
Embed this notice
YMItalking (ymitalking@social.vivaldi.net)'s status on Tuesday, 26-Sep-2023 22:27:28 JST YMItalking "Feminism involves so much more than gender equality and it involves so much more than gender. Feminism must involve consciousness of capitalism (I mean the feminism that I relate to, and there are multiple feminisms, right). So it has to involve a consciousness of capitalism and racism and colonialism and post-colonialities, and ability and more genders than we can even imagine and more sexualities than we ever thought we could name." ~ Angela Davis