Notices by restorante (restorante@social.linux.pizza)

@icedquinn Is there any possibility to replace the cocaine with exercise, such as walking or jogging?

I understand that exercise will not get us 'high', except may be the 'runner high'.

But I am curious whether exercise can bring the positive feeling the same as the cocaine.

@BeAware It is indeed very strange. As far as I can remember I had never found such as issue.

May be certain people find one of our posts to be disaggreeable to him / her.

Well, the behavior of our humankind is sometime strange. :D

@BeAware I am glad Adderall works for you and I wish you will have the right dosage of Vyvanse soon'

Thanks so much for sharing your experience. :D

@BeAware Medication is indeed very great.

If it is not too personal, do you prefer Ritalin or Adderall or perhaps other?

Edit: totally agree with the list and journaling.

Medication for ADHD is very important. Exercise is also highly beneficial as well.

Whenever possible, both of them should be combined for the best result in reducing ADHD symptoms.

A genuine question:

If medication is practically impossible in your situation, do you think regular exercise enough to manage ADHD symptoms?

#ADHD #Ritalin

@Jackiemauro Until several years ago, I used the following things:
1. #Facebook,
2. #Twitter,
3. #Youtube,
4. #Instagram,
5. Various #Fediverse accounts (#Mastodon, #Pixelfed, etc),
6. Various #newsletters,
7. Lot of #RSS feeds,
8. And may be some other things I do not remember.

Now, I only use a new Mastodon account to share my mental health journey.

I had removed the others. Sometime I still watch Youtube videos with #NewPipe app (no #Google account).

I feel much better!

#MentalHealth