@sun As long as whoever you mean is talking to you, you will be distracted. I know the drill.
But even if they don't block, at some point the conversation will end.
I remember from the days when i was more agressive that while it is a bit satisfying to get someone obnoxious to shut up, the really memorable conversations are the ones where explaining was understood.
How well can one feel with oneself, really, if all one did was say "you're stupid" and that's that?